• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Understanding the Symptoms of Depression in Men

Men may try and mask their depression through drinking, obsessive work, or avoiding relationships. These behaviors numb the pain temporarily, but they may cause addiction and health problems.

Despite the fact that discussions of mental illness appears to be becoming more common, depression is still misunderstood in many ways. Learn how to help others by recognizing the signs of depression in men (linked site).

1. Mood swings

Sometimes, mood fluctuations are normal and nothing to worry about. Sometimes mood changes are caused by underlying medical issues, medications, or dietary and nutritional issues. Other causes include stress, relationship or work issues or the weather.

If mood changes are frequent and rapid, and have a significant impact on your life, you could be suffering from depression. Depression is more complex than a feeling of sadness or hopelessness. It can trigger a variety of symptoms including fatigue as well as changes in appetite and difficulties with concentration, as well as a loss of interest in the activities you typically enjoy.

Men also have the potential to suffer from depression. Women are more likely to have it diagnosed. But, because men are less likely to talk about their feelings or seek treatment in the majority of cases, they have difficulty finding help. Depression in men may manifest differently than women and may manifest as anger, irritability, excessive risk taking or a distorted self-esteem.

Untreated depression in men could cause devastating effects. In fact men are four times more likely to commit suicide than women. Learn to recognize signs of depression in men to ensure that you or your loved one can seek treatment as soon as possible. Fortunately, there are effective treatments for depression that include psychotherapy and medication.

2. Anxiety

Many men still struggle to talk about their feelings, even though the discussion around mental health has become more inclusive. They may think that depression is a sign of weakness, and so they try to hide or minimize their symptoms. This can lead to grave consequences, particularly if they do not seek treatment.

Anxiety may be an indication of depression in both men and women. While both men and women may experience feelings of anxiety however, they may also display physical signs like an enlarged chest, a fast heartbeat, or digestive issues. A few people also resort to unhealthy coping strategies such as drinking or taking medication to cope with their symptoms.

In some cases, a person's depression or anxiety may make them stop social activities. If you notice that an individual is having difficulty participating in the activities that they once enjoyed it is important to discuss the issue with them. A person to talk to can be a great tool to recover, and a nonjudgmental listener can help them overcome any obstacles to seeking help. They could be referred to psychologist, psychiatrist or any other mental health professional.

3. Here are a few of the ways to reduce your risk of contracting a disease:

Men with depression might have difficulty expressing their feelings. They also have different strategies to cope than women, like working for long hours or occupying themselves with hobbies and sports. This can lead to feelings of hopelessness or despair and increase the likelihood of suicide.

While a decline in mood is a normal reaction to life's stresses, men who suffer from depression may struggle to think clearly and functioning normally in their daily lives. This can impact their relationships, work, and overall enjoyment. It is crucial to recognize signs of depression in men so they can seek assistance when it is needed.

Men who suffer from depression may experience anger or irritability all the time, or have physical pains like headaches or digestive problems. They might also have difficulty sleeping or find they aren't able to enjoy the activities they used to love. Depression can cause a range of mental health issues, such as erectile dysfunction as well as an higher risk of addiction to drugs.

Men are often ashamed to admit their depression or believe it's an indication of weakness. However, just as a broken leg or a cut that's not good, they should remember that depression can be treated.

4. Anger

Men can be less likely to discuss their feelings, and they could be able to disguise depression-related symptoms by engaging in inappropriate coping behaviors such as anger or risk-taking behavior. But if someone you know is angry all the time or is constantly taking risks, it's an indication that they need assistance and should visit an ophthalmologist.

People who suffer from depression often exhibit anger because they have difficulties express their feelings of sadness. This can lead to them to misinterpret other's actions and intentions. They might also feel a strong desire to shield themselves and their loved ones from harm and this could make them react more strongly when they feel angry.

If you notice these signs, it's essential to seek out assistance. It is also recommended to establish relationships with people who make you feel safe and secure. They should seek counseling or join a group to learn new skills and assist them to manage their emotions in a healthy and positive way. If someone is experiencing suicidal feelings, they can call 911 or their local number for emergency assistance or text TALK (talk) to 741741. They will be connected with an emergency counselor. These services are free of charge and available 24/7.

5. Eating disorders

Men are less likely to seek help, acknowledge their depression or talk about it. This can make symptoms worse and increase the risk of suicide.

It's not entirely certain why men have different depression depressive disorder symptoms than women, but it could be due to the different the brain's chemistry and hormones, or to the traditional roles that limit the expression of emotions and encourage the an obsession with power, accomplishment and competition. Additionally some men have difficulty to admit they're depressed and may not even realize they're suffering until it's revealed by a spouse or a loved ones.

Eating disorders are a sign of depression in males, as could an inability to enjoy satisfaction from hobbies or relationships. Sometimes it is necessary to combine a variety of therapies is required to combat depression in men, including therapy, medication and self-help strategies such as sleep, exercise and diet changes.

Talk to an experienced family member or friend If you are experiencing feelings of despair, sadness or anger. You might also consider speaking with the mental health professional. Support groups for men who are experiencing depression may be helpful. Don't forget the non-invasive and drug-free options to treat depression, such as neurofeedback.

6. Sleep issues

Depression is a different experience. Everyone experiences sadness at times, but depression is different. It doesn't just cause feelings of sadness; it also changes how you think and act and affects your daily routine. In fact, depression untreated is the number one cause of suicide in Australia with more than 7 people taking their own lives every single day.

Men, unlike women, don't realize they're depressed and find it hard to express their feelings. This is why it's important for loved ones to know the signs and symptoms of depression in men, so they can be supportive.

If you observe a man in your family who is being different, it's time to consult an expert in mental health. A therapist can determine the cause of symptoms and offer treatment to relieve the symptoms. You can also utilize non-invasive techniques like neurofeedback to improve mood and manage depression.

Depression is a serious condition however, it can be treated. If you or someone you love is having thoughts of suicide, contact the Suicide Prevention Lifeline at 988 and speak to a certified counselor. You might also consider BetterHelp, an online therapy service that matches you with licensed, accredited therapists that specialize in depression.

7. Sexual dysfunction

Men who are depressed may suffer from sexual issues. They may be unable to get an orgasm or erectile problems. Sexual issues are usually a result of depression, but they can also be caused by certain medications. Some antidepressants can cause sexual problems or decreased the amount of libido that they cause as a side effect.

It is important to discuss these issues with a doctor or therapist. It's also helpful to find a supportive partner who is willing to talk about these issues. It's possible that speaking about these issues can aid a man's depression symptoms to improve.

It's important to seek support regardless of whether you're suffering from depression or just feeling down. Connecting with friends and family members and finding things you love can make depression less overwhelming. If you're not sure where to start, check-in with your doctor or think about working with a therapist that is skilled in treating depression.

Depression is a complicated condition that affects people in different ways. The psychological signs of being depressed, biological and social factors all play a part in the way people experience depression. Most men recover from depression with the right treatment and lead healthier, happier lifestyles. NYU Langone's therapists use cognitive-behavioral signs of depression therapies to teach their clients how their thoughts and feelings affect each other.