• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Depression Treatment Options

Depression can be overcome with a variety of treatments. This can include psychotherapy or medication.

Psychotherapy includes one-on-one sessions with a professional who is trained. Sessions last around an hour. Some therapists specialize in specific areas, like weight issues or relationship issues.

It is generally recommended to combine treatments and medications. Some people are treated with brain stimulation treatments like ECT and transcranial magnetic stimuli (TMS).

Psychotherapy

Psychotherapy or talk therapy can help you understand the root causes of depression and ways to cope with them. It may include learning better ways to respond to people and situations and subsequently applying these techniques. It could also include family or marital counseling to resolve issues that cause depression. Two types of psychotherapy have been tested to reduce depression: Cognitive behavior therapy and interpersonal psychotherapy. These treatments are available through a range of health professionals, including general practitioners, clinical psychologists who have special training in psychological therapies, and psychiatrists.

It can take time and effort to find the right therapist. You can ask recommendations from family and friends, but your primary physician can assist. You can search for the listings of therapists on the internet or through local mental health organizations. These groups offer services at a low cost or even free, and usually charge a sliding scale.

You can use psychotherapy on its own or in combination with other treatments such as medication and brain stimulation therapy. The most popular depression treatment plan is the combination of psychotherapy (in-person or via virtual) and medication.

Medication increases the amount of certain brain chemicals and reducing the chemical imbalances that lead to depression. It can be taken either orally, via injection or intravenously. Other medications are also used to treat depression, however the most popular are selective serotonin reuptake inhibitors (SSRI). These drugs may be more efficient than other treatments for depression however not everyone will benefit from them.

In some cases, depression is so severe that you need a short hospital stay or inpatient psychiatric treatment. If you're having suicidal thoughts, or are at risk of causing harm to yourself or someone else, this may be a necessity. Medicines can be used as an emergency treatment for severe depression, but you should also seek psychotherapy to help prevent a relapse and reduce the chance of having a relapse.

Relapses are the recurrence of symptoms caused by a health condition such as an eating disorder, an addiction or a personality disorder, or schizophrenia. Psychotherapy or other forms of treatment such as support groups can help you avoid relapses.

Counseling

Depression is a serious mood disorder that is caused by an imbalance of brain chemicals and can be triggered by many factors including illnesses, high levels of stress, trauma or life-altering events. Depression can be so severe that it hinders people functioning and may even result in thoughts of suicide. Depression is not an issue of character or weakness and it does need to be treated. Talk therapy, self-help and medicine are all possible treatment options. A combination of treatments often is the most effective.

Talking therapy (also known as psychotherapy) can assist people in managing their depression, and change the patterns of thinking and behavior that contribute to this condition. These sessions are typically conducted by a mental health professional who is skilled in one-on-one counselling. They can be conducted face-to-face, over the phone or online. Psychologists, psychiatrists, and psychiatrist nurse practitioners are all examples of mental health professionals who are able to offer talking therapy.

The most popular method of treating psychological depression is cognitive behavioral therapy (CBT). CBT is focused on how we think and the effect that our thoughts have on our moods and behavior. It teaches us to identify and overcome negative thoughts, like feelings of hopelessness, that contribute to depression. Making changes to these patterns of thought and behavior can help you feel happier about yourself.

Psychodynamic therapy and interpersonal therapy are two other types of psychotherapy. Interpersonal therapy is a kind of psychotherapy that focuses on relationships and how to deal with personal challenges, such as communication problems or bereavement. Psychodynamic therapy is a method of bringing out hidden aspects of your personality and how they relate to depression.

Many people find that a combination of talking therapy and antidepressant medicines helps them cope with depression. Sometimes, it takes several attempts before the ideal combination of treatments is found. If you are suffering with depression, it's crucial to seek treatment immediately.

Contact your insurance company regarding coverage if you're looking at alternative treatments for depression. You should also discuss any side consequences with your doctor.

Medication

Depression can be helped by medications that alter brain chemicals. These medications can be prescribed by psychiatrists or mental health professionals. The typical time for these medications is four to eight weeks to start working and for side effects to ease up. Some people may need to try different medications to find the right one.

A psychotherapist who is trained can be beneficial. It can help you overcome the negative thoughts and feelings that cause depression. You can get psychotherapy via videoconference or in person with a therapist who is licensed and certified to treat depression.

Certain kinds of psychotherapy are particularly effective in treating depression, such as cognitive behavioral therapy and interpersonal therapy. People suffering from depression may benefit from other types of psychotherapy such as family and marital therapy. Acceptance and commitment therapy, a research-based treatment that helps you accept the unpleasant behavior and emotions and to commit to doing beneficial things, can also help you improve your mood.

For more severe or resistant to treatment depression, an anesthetic drug known as ketamine has shown to decrease depression symptoms quickly in a few people. It can be administered via injection or nasal sprays called esketamine. You can learn more about this treatment for manic depression option here at Johns Hopkins.

Self-help and alternative therapy can be helpful in treating depression. In general, these therapies should be utilized in conjunction with other psychological and physical treatments.

Exercise is a fantastic method to boost your mood. Meditation, in which you focus on a single thought or action, like breathing deeply, is also an alternative therapy for depression.

Depression is a serious disease that can cause serious harm if it is not treated promptly and efficiently. It is crucial to seek help as soon as you can and if you don't do so, the symptoms may last for months or worsen. The first step to seek treatment is to see your doctor or a psychiatric nurse practitioner.

Support Groups

Support groups can be beneficial to people with mental illness or depression. Support groups consist of people who have the same illness and meet regularly to share their experiences, talk about issues and learn techniques for coping. Some of these groups meet in person, whereas others are online. Some are run by a professional, and others are not. Some groups are free, whereas others charge an amount. In general the support group is not a substitute for therapy.

A therapist can aid in depression treatment by identifying the underlying reason and teaching coping skills. They can also prescribe medication if required. Both are often required for people suffering from severe or moderate depression. Patients suffering from severe depression often get relief from best antidepressant for treatment resistant depression drugs or mood stabilizers. These are usually prescribed in conjunction with psychotherapy.

Everyone feels sad or down occasionally, but these feelings usually disappear. Depression however, is a serious disease that can last for months or even years. It can have a devastating impact on the life of a person, including work and relationships. It can also cause an individual to suffer from suicidal thoughts or behaviors.

Talking to a mental healthcare professional or joining a support group can help combat depression symptoms. Cognitive behavioral therapy is one treatment that assists people in improving their mood by altering their behavior and think. Other treatments involve modifying pessimistic assessments and unhelpful thinking patterns, as well a form of interpersonal psychotherapy that is focused on improving relationships and situations.

Finding the right Treatment Refractory Depression for depression can be difficult because it is a complex condition. It is important to try several different treatments before finding the one that is most effective for you. In addition to medications and psychotherapy, depression support groups are an effective way to fight loneliness and provide the feeling of community for those suffering from mental illness.

The Anxiety and Depression Association of America has a list of depression-related organizations that are located in various locations across the United America. ADAA offers podcasts, webinars and books to help sufferers of depression. Although private depression treatment support groups can be beneficial, those suffering from moderate-to-severe symptoms should seek out an individual therapist for a diagnosis and individualized treatment.