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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, sleep issues and pain. Depression is a different experience for everyone, however there are many ways to deal with the symptoms and seek out help when needed.

It's normal for everyone of us to feel depressed or low sometimes however if the feelings are persistent and cause disruption to your daily life, they may indicate depression. People can also experience depression as a result of chronic stress.

Fatigue

Fatigue is a frequent and serious symptom of depression. It's a feeling of constant and unending fatigue even when you're sleeping well. Fatigue is also a consequence of some antidepressant medications, so it's important to discuss your symptoms with your physician.

There's no definitive definition of fatigue, but it's typically described as a feeling of fatigue that lasts for a long period of time and causes disruption with your everyday life. Fatigue can be accompanied by various other symptoms like difficulty falling asleep or staying asleep. Other signs include muscle pain, changes in appetite and a feeling of weakness. According to some studies people suffering from depression are more tired than those without the condition.

Certain causes of fatigue are obvious, such as being exhausted, not eating a balanced diet, or excessive use of alcohol or drugs. However other causes of fatigue are less evident and could include thyroid disease, anemia, or chronic liver, kidney or lung diseases. The cause of fatigue can be infections, illness and certain vitamins and minerals. For instance iron deficiency may cause fatigue, but it can be treated by eating more foods that contain the mineral like spinach, red meat and fish.

Many people suffering from depression feel they have no energy and are too exhausted to accomplish anything. This can cause problems at work, with relationships, and in everyday activities. In addition, fatigue can make it difficult to keep a healthy weight or regularly exercise.

There are many different self-measurement tests that can help you determine the amount of fatigue you're experiencing. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a series of questions regarding your physical and emotional health over the last month. Your responses are used to determine scores and higher scores indicate higher levels of fatigue.

Trouble sleeping

If you're having difficulty sleeping, it could be an indication that you're suffering from depression. Trouble falling asleep or staying asleep, or awakening often in the night could hinder your ability to perform throughout the day and could cause fatigue, irritability and weight gain.

Other physical symptoms of clinical depression include a feeling or heavy or heavy feeling stomach discomfort or bloating, difficulty in digesting food, a decreased desire to be sexually active or dysfunction and changes in appetite. In an investigation, 69% of patients who were diagnosed with depression experienced somatic symptoms in addition to depressed mood.

Depression can also affect your eyesight, making the world seem blurry and hazy. In some cases it is due to a change in how the brain processes visual information. This can cause you be unable to read, drive or working with numbers.

An inability to focus and fatigue as well as a lack of interest in enjoyable activities can make it difficult to stick to the routine of exercise. This could lead to a lower level of fitness and weight gain, as well as depression.

Many medical conditions can trigger depression, which includes infectious diseases such as Hepatitis C or HIV, cancer, heart disease and neurodegenerative disorders. Certain medications, like antipsychotics and neurotransmitter inhibitors, can cause depression as well.

Depression can be triggered by an event that has a dramatic impact on your life or a hormonal change. Depression is common symptoms of depression among women who have experienced pregnancy, childbirth postpartum depression, menopause. Women who suffer from bipolar disorder may also experience depressive episodes and manic episodes characterized by an increase in activity and a greater feeling of happiness.

If you're experiencing physical psychological signs Of Depression of depression, it's best to consult your primary care physician or a mental health professional as soon as possible. They will be able to examine your symptoms and provide treatments like psychotherapy or medication. If your symptoms are severe, they may suggest a more intensive treatment plan that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor about your options and how to manage these symptoms, so you can stay on the path to recovery.

Headaches

Pain can be a very difficult symptom to recognize in particular when the pain is unprovoked. Depression-related pain may occur anywhere on the body including the head and back. The majority of the time, depression-related pain is mild to moderate and doesn't interfere with daily activities. Depression and pain are related because they share the same neuronal pathways and chemicals in the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe and can occur more often or last longer.

Headaches are an indication of depression, especially if they're cluster headaches. These are headaches that usually last for between one and two months at a time, typically around the same time each year. The symptoms of cluster headaches are similar to a regular headache, but they are more intense and last longer. The discomfort in the chest or stomach could indicate that you're depressed, along with increased sweating, fatigue and difficulty sleeping.

Depression can make people feel that they are not in complete control over their feelings and actions. This could lead to self destructive behavior such as excessive alcohol consumption or overeating. They may also experience changes in their appetite, such as cravings for food that aren't normal for them. Some people with depression have digestive issues, such as diarrhoea or Indigestion.

Muscle and back pain could be another sign of depression, and is typically associated with poor posture or injuries. This type of pain is more prevalent among women. It is often aggravated by stress and certain food items. Depression is believed to cause back and muscle pain because it affects the nerve pathways that process both pain and mood receptors.

Other warning signs of depression of depression are changes in the voice, slowness of movement, and unintentional movements like fidgeting. Depression can also make it harder to concentrate and remember things, and some people have difficulty making decisions. If you've been suffering from symptoms for a long time it is crucial to make an appointment with a doctor. A health specialist can assist you in connecting to treatment options like psychotherapy and medications.

Muscle Aches

Muscle aches can be painful and are a typical sign of depression. Vague aches and pains can be the first symptoms of depression that show up, making it difficult to diagnose. Neurotransmitters such serotonin or norepinephrine play a role in the link between depression and pain. Dysregulation of these transmitters can result in depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression may make chronic pain worse.

Many of the pains and discomforts that depression can be addressed at home. Exercise, a healthy diet and enough sleep can improve mood and help manage pain. If you are suffering from chronic pain, you might be prescribed medication by your doctor or directed to an area pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis an illness that causes breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition is often caused by exercise too vigorously, certain medications, or illicit drugs. Other forms of muscle pain are viral, fungi or parasitic infections. They can be treated with antibiotics, antivirals or antiparasitic medicines.

If you have generalized muscle aches it is important to visit your doctor or therapist for a thorough assessment. If the pains and aches are a result of an underlying disease your doctor will suggest treatment, which could include stretching exercises, hydration and stretching. Aspirin and ibuprofen are available non-prescription pain relievers that help ease discomfort. If you suspect that your pains and discomforts are caused by depression, speak to your doctor or therapist to determine and treat the root causes.