• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People with anxiety disorders often struggle to concentrate and are anxious. They also have an increased risk of developing depression and certain health conditions like thyroid problems.

Occasional anxiety is normal, for example before taking an exam or moving to a new home. But if it becomes constant and overwhelming, you might need treatment. Psychotherapy (talk therapy) and medication, are effective in treating a variety of anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at one point. This is an normal response to stress, either physical or psychological. For example, when you notice a car speeding towards you, your natural anxiety or fear response helps ensure your safety by activating the "fight or flight" response: your heart beats faster, blood pumps to your muscles and you breathe harder; and your body becomes tense in case you have to escape danger or defend yourself against an attack. However there are those who are plagued by excessive worry that is difficult to control. This type of anxiety can be harmful when you are unable carry out your normal activities, or if it interferes with your relationships, work, or education. This problem is known as generalized anxiety disorder.

GAD can affect people from all ages, but it most often starts in adolescence or early childhood and persists throughout adulthood. Women what are the 6 types of anxiety disorders more likely to be affected by GAD than men. GAD is often associated with other psychiatric conditions like dysthymia or depression. They are also more likely to misuse alcohol and other drugs.

Treatment for anxiety disorders usually involves psychotherapy and medications. Talk therapy, also known as psychotherapy can assist you in learning to manage your symptoms. It can be helpful to find a therapist who is specialized in treating anxiety disorders. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It helps you challenge distorted thinking and to use relaxation techniques.

Short-term anxiety treatments are usually addressed with medications. Different types of antidepressants are effective, such as escitalopram (Lexapro), duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Talk to your doctor about these medications prior to beginning treatment.

Social anxiety disorder, previously known as social fear causes intense anxiety and discomfort when in social situations. You might feel like you are unable to speak in front of others, or that they are looking at you from afar. Some people with this disorder are so worried that they avoid social situations. Selective Mutism is another sign of this disorder, where people are scared of certain situations such as speaking in public or eating in front of strangers.

Obsessive Compulsive Disorder

Obsessions are unwanted and uncontrollable thoughts, images or urges that keep coming back in your head and can cause anxiety or distress. Compulsions are actions such as washing, counting or examining that you are driven to do in order to ease the anxiety or distress caused by an obsession. Obsessions and compulsions are common among people with OCD. They can consume a lot of time and disrupt relationships as well as work activities.

Obsessive-compulsive disorder is a problem for women, men and children of all different ages. It can be diagnosed as early as the early years of life, but symptoms are more likely to appear during puberty or young adulthood. The exact cause of OCD is not known however, some brain activity is thought to be abnormal. It could be caused by an imbalance in the chemical serotonin which regulates your mood. There's also a significant genetic component. If one or more family members have OCD, there's about 25% chance that you'll experience it.

OCD patients often feel in a position of powerlessness to stop their obsessions and compulsions. They know that they are wrong and don't like their compulsions, yet are forced to act to prevent bad things from happening or to escape the stress that their obsessive thinking causes.

There are many treatments that can help. Psychological treatment, like cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for a majority of people. ERP involves a therapy therapist gradually exposing you the objects and situations that trigger your obsessional thoughts, such touching dirty objects. They also help you resist your compulsive behaviors (such as washing your hands) so that anxiety levels decrease with time.

SSRIs are often prescribed to patients suffering from OCD. These are drugs that boost serotonin levels in the brain. Other forms of psychological treatment include mindfulness-based and behavioural therapies, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your obsessive thoughts and removes their power over you, while meditation and relaxation techniques can help you reduce stress.

Panic Disorder

Panic disorder (PD) is also referred to as anxiety or panic attacks, is characterized by recurrent episodes that reach their peak in a matter of minutes. The symptoms include trembling, sweating and nausea, chest pains and breathing problems. These episodes can happen in response to trauma experiences or spontaneously. People with PD are also constantly concerned about the possibility of panic attacks occurring in the future and avoid situations that they believe could trigger one.

Like other anxiety disorders, PD can cause significant what anxiety disorder and affect everyday life. Women and men are equally affected, but the condition is more common among people who have been through trauma. It is also more likely to happen in people with a family history of depression or anxiety.

Although there is highly effective treatment available, only about 1 in 4 people who need treatment receive it. The lack of understanding about anxiety disorders, the lack of access to mental health services, and stigma surrounding seeking help are all barriers to care.

Symptoms of an anxiety disorder often mimic symptoms of other diseases like heart disease or hyperthyroidism. This is why it's essential to consult the doctor for an assessment and an assessment. A licensed mental health professional can recommend specific treatment after determining physical causes.

Although the causes of anxiety disorders aren't fully understood, it is clear that genetic and environmental factors are involved. Anxiety disorders are often passed on through families, and they tend to be diagnosed at a younger age in people who have a history of anxiety in their family. There are a variety of risk factors that could trigger anxiety disorders, such as smoking cigarettes or abuse in the childhood years. Certain medications, like diazepam or Valium are also known to cause anxiety. Antidepressants, such as SSRIs and tricyclic antidepressants, as well as beta-blockers to treat heart conditions can reduce anxiety. You can treat your symptoms by learning about anxiety disorders. You can ease the anxiety in your daily life by gaining knowledge about treatments.

Social Anxiety Disorder

Social anxiety disorder is defined by a persistent and heightened anxiety about being in the public eye or with other people. They fear that they will be ridiculed or rejected and will be considered a negative judge. They typically experience a variety of physical and emotional signs such as rapid heartbeat, sweating, trembling, nausea, and difficulties speaking. Their fear of and aversion to social situations may cause problems at work or in relationships. The disorder may cause a variety of psychological disorders, including addiction and depression.

This condition is treated with psychotherapy, including cognitive behavior therapy (cbt for anxiety disorders). It teaches different ways of thinking, and helps reduce anxiety. It also helps the person recognize that their fears are not in proportion to the actual threat in the situation and they are in control of how they behave and react. Another effective approach is exposure therapy or cognitive delivered exposure, which involves gradually exposing the patient to the situations that trigger their anxiety with the help of an experienced therapist in a secure environment.

Social anxiety disorder can be treated with medication however they aren't considered to be a cure. Antianxiety medication, antidepressants, and beta-blockers are all part of. They are typically used in combination with psychotherapy.

Researchers are trying to determine the risk factors and anxiety disorders understand the causes of this condition. It is known that certain genes and environmental factors can contribute. Furthermore, some studies have shown that people affected by this condition have a greater than normal reaction to certain hormones in the body.

It is essential to seek treatment for anxiety disorders since they can have a significant impact on people's lives. A general practitioner or mental health specialist can diagnose anxiety disorders and suggest treatment. It can be difficult to seek help and it can be recommended to include a trusted family member or friend in the appointment making process or to attend with other people in the same group.

Some types of anxiety disorders can have a very negative impact on your life and increase the risk of depression, substance use, eating disorders and suicide. Contact a suicide prevention helpline in the event that you or someone you know is contemplating suicide.