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What Causes Anxiety Disorders?

People suffering from anxiety disorders feel a sense of fear and concern that are not proportional to the actual risk. They may also experience physical symptoms like an increased heart rate, sweating or shortness of breath.

There are two types of treatment for anxiety disorders: psychotherapy and medication (also known as talk therapy). Each has its own advantages.

Genetics

Genetics are a key factor in the development of anxiety disorders. Research has shown that people with a background of anxiety are at an increased risk of developing the condition. It is also evident that genetics can trigger anxiety to flare up in certain circumstances and make people more prone to experiencing symptoms of the condition. Scientists are continuing to work on identifying which genes cause anxiety. They hope to find a way to prevent those with certain genetics from developing anxiety disorders.

Anxiety is prevalent in families and those with close relatives with anxiety are more likely to develop the condition. Genetic studies of identical pairs of twins have demonstrated that there is a link between anxiety disorders and genes. In fact one of the most important findings in the genetic research on anxiety is the discovery that a duplication on the chromosome 15 gene is associated with a greater likelihood of suffering from phobias and panic disorder.

While researchers have a thorough understanding of the role genetics are involved in anxiety, it's important to remember that the condition can also be caused by environmental factors. This is the case for those with a family history and those who don't have. Certain studies have demonstrated that people who experience traumatic events or struggle with chronic stress or other mental health problems are more likely to experience anxiety.

Numerous gene-based association (GWAS) studies have revealed an important heritability in anxiety disorders, both in the present and past, as well as traits associated with these disorders. The vast majority of genes that are associated with anxiety haven't yet been discovered. The future GWAS will require more in-depth and what causes anxiety disorders more thorough phenotyping to discover the specific mechanisms that link genotype and the phenotype. In particular it will be necessary to determine whether there are differences between males and females in susceptibility to anxiety and panic disorder due to genetics and to differentiate specific disorders from pleiotropic ones that are associated with a range of anxiety symptoms. Additionally, more variety in the study samples is required to discover and replicate the majority of genes that affect anxiety. These are the major challenges to the study of anxiety genomes.

Environmental stress

People suffering from anxiety disorders are prone to anxiety and fear that is extreme and insignificant to the circumstances. This can cause significant distress and impact on their lives, impacting their work, family and social life. It is unclear what causes anxiety disorders however there are a variety of factors that could be involved. These include hereditary traits and brain chemistry; life experiences and environmental stressors. Certain health conditions and medications may also contribute to anxiety.

Anxiety can be more prevalent for those who have traits like being shy or nervous. Genes affect how the brain chemicals that control emotions and fear work, and if these chemicals aren't functioning correctly and are not functioning properly, it could lead to anxiety disorders. Anyone with a family member who has an anxiety disorder are at greater risk.

Anxiety disorders can be caused by negative or stressful life events, like the death or illness of a loved-one. If these feelings do not subside and you are not sure if they are a medical issue, seek medical treatment.

Exposure to toxic substances, such as pollution or chemical exposure, is associated with increased levels of anxiety. Some medical conditions such as thyroid disorders can increase the risk of developing anxiety disorder.

There are a variety of treatment options for anxiety disorders diagnosis disorders. One of them is cognitive behavior therapy (CBT) which is a type of therapy that teaches new natural ways to treat anxiety disorder of thinking and acting. CBT can teach you how to deal with situations that cause anxiety and help you overcome your anxieties. It can help you manage your anxieties and reduce the amount of time you are spending on them. CBT can be combined with other therapies, like mindfulness meditation or support groups for groups of people.

It is important to find a treatment that is right for you. The most effective approach is usually a combination of treatments, including medication, psychotherapy, and self-help. Inform your doctor about any family history of anxiety. This will help them identify anxiety symptoms and help them treat them promptly. Avoiding activities that trigger anxiety symptoms is essential. For example, avoid places where you've had bad experiences in the past.

Mental health conditions

Everyone is prone to anxiety from time the. It's the brain's response to stress, and a warning of danger. However, when anxiety becomes persistent and overwhelming, it becomes a problem with daily life. It is important to talk to an expert doctor and receive an assessment.

People who have anxiety disorders frequently have other mental health disorders as well. For instance, those suffering from depression or bipolar disorder may have anxiety symptoms. People who have particular physical health issues like diabetes or heart disease, are also at risk of experiencing anxiety. Anyone who has experienced trauma or abuse have an increased chance of developing anxiety, also known as post-traumatic stress disorder (PTSD).

There are many different types of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Different types of anxiety are treated better with different drugs.

For instance, SSRIs and SNRIs, which are used to treat depression, also help with anxiety. These include fluoxetine, citalopram and duloxetine. Tricyclic antidepressants belong to a different category of antidepressants that can help with anxiety. These include imipramine, clomipramine and others.

Some herbal supplements, over-the-counter drugs and illicit drugs can trigger anxiety symptoms. People suffering from anxiety disorders should also avoid caffeine, alcohol and nicotine.

Psychotherapy - or talk therapy can aid people suffering from anxiety. It's typically conducted in small groups, and focuses on learning ways to cope with your fears. It can also help you change your habits that trigger anxiety, such as avoidance of stressful situations. You could also consider other complementary treatments, such as yoga or mindfulness meditation. These techniques are beneficial for a large number of people suffering from anxiety. If your anxiety doesn't improve, you may need to consult a psychologist or psychiatrist for additional help.

Substance abuse

Although everyone is likely to feel anxious at some point, an actual anxiety disorder is a constant feeling of fear and tension that can disrupt your daily routine. Anxiety is usually triggered by a particular event or situation like an interview or public speech, but with certain people, it could be chronic and even crippling. Individuals who suffer from co-occurring substance abuse and anxiety disorder should seek out professional help. A dual diagnosis treatment center can provide the necessary care and support to recover.

Substance abuse can mask anxiety symptoms and make it difficult to determine. Alcohol and certain drugs can cause symptoms similar to anxiety, such as anxiety, restlessness, nervousness and irritability. The symptoms can also be brought on by withdrawal. If a person's anxiety and addiction issues are interspersed, it may be difficult to distinguish whether the anxiety is caused or exacerbated by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of specific brain regions which are associated with depression and anxiety. Over time, a user may develop a permanent state of anxiety. This is aggravated by stopping the drug or experiencing withdrawal.

Research shows that about 20 percent of individuals diagnosed with an anxiety disorder suffer from a substance abuse disorder according to the Anxiety and Depression Association of America. This is due to financial issues and health issues relationships, and other stressors often go hand in hand with substance abuse. It is crucial to treat both anxiety disorders and addiction simultaneously.

It is possible to conquer addiction and anxiety at the same time. The trick is to locate a dual treatment center that offers the best combination of treatment for the individual. Click on a pin to learn more about a center close to you that has dual diagnosis. The earlier you seek treatment, the greater your chance of getting the treatment you need for addiction and anxiety.